Add rice and precooked chicken if using and cook breaking up clumps and stirring occasionally 2 minutes.
Austin reed head office uk. Chicken fried rice contains flavorful pieces of protein that make for a heartier side dish. Fried rice in 15 minutes. Stir fry together for about 5 minutes then stir in egg. A quick and easy main course or side dish thats even better than what youd get from your favorite chinese restaurant.
Youll feel good about serving your family this low calorie low fat dish. Add garlic and ginger and cook stirring 15 seconds. Add onion and saute until soft. Long grain white rice stir fries until lightly brown then toss with colorful vegetables and savory seasonings.
Step 2 stir in carrots celery red bell pepper pea pods and green bell pepper and stir fry another 5 minutes. Stir in the cooked chicken scrambled eggs and the dark parts of the scallions. Stir briefly to bring it together and cook for another 1 to 2 minutes. Add the rice and chicken to the veggie and egg mixture.
In a medium skillet over medium heat heat olive oil. Cook stirring and tossing until well mixed and heated through about 5 minutes more. This chicken fried rice is tender seasoned chicken breast pieces stir fried with scrambled eggs vegetables and white rice. Cook minute rice with chicken broth stir fry vegetables soy sauce and egg.
For more variations of this dish check out my shrimp fried rice and classic vegetarian fried rice. Add onion and saute until soft then add chicken and 2 tablespoons soy sauce and stir fry for 5 to 6 minutes. Add the peas cooked chicken chilli bean sauce and shrimp paste and continue to stir fry for 5 minutes over a high heat. Season chicken with salt and pepper on both sides then add to skillet and cook until golden and no longer pink 8 minutes per.
Then add rice soy sauce pepper and chicken. If the rice starts to stick to the pan stir in a little more oil. Stir fry the eggs for 2 minutes then add the cooked rice and stir fry it for 3 minutes mixing well. Pour the soy sauce on top.
Add the green spring onion tops and stir fry for a further 2 minutes then turn the mixture on to a plate and serve at once. Add chopped green onions if desired. Add bowl contents soy sauce sesame oil green onions and salt. Stir and fry the rice and veggie mixture until heated through and combined.
Stir in remaining ingredients.